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Moms-Only Boot Camp
$129
Purchase required to enroll
30 minutes a day, 4 days a week for 4 weeks. Our moms-only boot camp combines the best of cardio, strength, core, and agility training to bring you a total body challenge.
Monday, Tuesday, and Thursday
Live classes meet virtually 5:30-6:00am on Zoom.
Wednesday is Choice Day!
- Run: The monthly workout calendar provides suggested walk/run workouts each week that will help build your stamina and endurance. If you need a progressions or regressions from the suggested runs, please let us know. We are happy to modify to your needs!
- On Demand: We have suggested a FIT4MOM On Demand workout that will challenge your agility and strength.
- Strides: If you are a monthly member, this is a great day to attend an in-person Stroller Strides class!